overcoming depression

being overweight can cause depression

Belly Fat and Depression

Excess Belly Fat Can Cause Depression Learn how you can beat depression by losing belly fat and improving your health Yes being overweight can make some people feel very depressed and added to that it can cause a multitude of other health problems such as diabetes, heart disease, stroke, high blood pressure, cancer, fatigue and […]

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Plant a tree in memory of

The Difference Between Grief and Depression.

Grief: A Deep Sense of Loss When my father died many years ago now, the grief was overwhelming. I would cry at every mention of his name, or seeing any picture of him. At night time I was sure he was sitting  on a chair in my bedroom, trying to comfort me.  I had a […]

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Ian Thorpe, an Australian hero

A Well Known Aussie Overcomes Depression

Elite Athlete Overcomes Depression Most people will have heard of Ian Thorpe, who represented Australia an internationally recognized Olympic swimmer. Sink or Swim By age 24 Thorpie had already broken 22 world records in swimming. He was an Aussie Hero, loved and revered by all. You would think someone so young with so much going […]

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